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PRODID:-//NGO in India | Donate Online for Underprivileged Children | Jitender Foundation - ECPv6.7.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://jitenderfoundation.com
X-WR-CALDESC:Events for NGO in India | Donate Online for Underprivileged Children | Jitender Foundation
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221105T080000
DTEND;TZID=UTC:20221105T170000
DTSTAMP:20260617T000836
CREATED:20221006T153732Z
LAST-MODIFIED:20221221T102055Z
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SUMMARY:Online Event with Dr. Ramit Mahajan
DESCRIPTION:Mode of event: Online event  Hosted by: Dr. Ramit Mahajan Topic: Healthy Office Habits That Can Make A Difference In Your Life. Topic of discussion: An overview of all the healthy habits to improve your daily work life. For eg. \n\nTake short 1-2 minute stretch breaks every 20-30 minutes. After each hour of work\, take a break or change tasks for at least 5 minutes. Always try to get away from your desk during lunch breaks.\nAvoid eye fatigue by resting and refocusing your eyes periodically. Look away from the monitor and focus on something in the distance. Follow the 20-20-20 rule: every 20 minutes\, look approximately 20 feet away for 20 seconds.\nUse correct posture when working. Keep moving as much as possible throughout the day.\nTake stretch breaks\, especially after prolonged sitting and typing.
URL:https://jitenderfoundation.com/event/some-eventmname-here/
LOCATION:ONLINE\, India
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ORGANIZER;CN="Jitender Foundation":MAILTO:info@jitenderfoundation.com
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